Sound Healing Meditations

Weekly sessions, workshops, and public events.

Upcoming Events

Sound Bath & Cacao: A Journey of Embracing Love
At Breathe Together Yoga

Saturday, February 15, 2025 5:30p - 7:30p
Register Here

Pricing: General $75 | Members $65 | Early-bird through 2/5 $65

We invite you to experience a deeply nurturing evening of self-care and connection. Relax and unwind as you bask in the soft glow of healing salt lamps, enjoy the soothing practice of self-massage, and partake in a heart-opening cacao ceremony. Let the rich, ceremonial cacao guide you into a space of self-love, grounding, and openness.

The sounds create a space for emotional release, clarity, and inner peace, allowing you to connect deeply with yourself and the present moment. This event is designed to help you release stress, open your heart, and embrace love in all its forms.

Simply bring your heart, yoga mat, and wear loose-fitting clothing to ensure comfort throughout the experience. Snacks are included.

Sound Bath Healing + Acupuncture
At Breathe Together Yoga

Saturday, March 8th, 2024 1:00p- 3:30p
Register Here

Pricing: General $125 | Members & Early-bird through 4/2 $95

Join us for a unique, immersive experience combining sound healing and acupuncture to nourish your entire being. Erica will create a soundscape using singing bowls, chimes, and gongs to release tension, while Bridget applies acupuncture needles to calm the nervous system and enhance energetic flow.

Please wear loose-fitting clothing with easy access to knees, elbows, and neck.

About Acupuncture
Acupuncture is a medical technique utilizing small needles to send signals to the nervous system, decrease pain, and increase blood flow. The sensation of needle insertion varies from person to person. Some people experience a small pinch at the moment of insertion, while others experience nothing at all. When the needles are in we will rest for 30-45 minutes while we immerse ourselves in the sound healing.

ABOUT THE INSTRUMENTS

Below are details on what each sound vibration instrument will provide.

  • Crystal Tones Alchemy Bowls made with Ocean Indium, Gold, and Platinum will provide a light soothing effect that will align the chakras

  • Tibetan Singing Bowls will promote relaxation with rich deep tones.

  • Gongs made in Italy, Germany, and China provide grounding into the earth with deep symphonic tones, and a wavelike tone that will ground and awaken the yin and yang.

  • Ocean Drum creates the soothing sounds of rolling and crashing waves, used for relaxation and release.

  • Chimes are dedicated to the seasons of Spring, Summer, Late Summer, Autumn, and Winter
    to carry you into dreamland.

  • 20-Note Chime Bar will help with alertness and concentration.

Recurring Sound Healing Meditations:

Candlelight Gentle Yoga, Meditation, and Sound Bath
Friday at 6:45PM-8:00PM
@ Breathe Together Yoga in Los Gatos, CA.

Register for upcoming events at Breathe Together Yoga here: