EVENTS

~Sound Healing Meditations~

~Yoga~

~Workshops~

~Sound Healing Meditations~ ~Yoga~ ~Workshops~

Sound Bath & Cacao: A Journey of Embracing Love
At Breathe Together Yoga

Saturday, February 15, 2025 5:30p - 7:30p
Register Here

Pricing: General $75 | Members $65 | Early-bird through 2/5 $65

We invite you to experience a deeply nurturing evening of self-care and connection. Relax and unwind as you bask in the soft glow of healing salt lamps, enjoy the soothing practice of self-massage, and partake in a heart-opening cacao ceremony. Let the rich, ceremonial cacao guide you into a space of self-love, grounding, and openness.

Next, immerse yourself in a transformative sound bath, where the healing vibrations of gongs, crystal bowls, rain sticks, and chimes wash over you, clearing blockages and inviting deep relaxation. The sounds create a space for emotional release, clarity, and inner peace, allowing you to connect deeply with yourself and the present moment. This event is designed to help you release stress, open your heart, and embrace love in all its forms.

Simply bring your heart, yoga mat, and wear loose-fitting clothing to ensure comfort throughout the experience. Snacks are included.

ABOUT THE INSTRUMENTS

Below are details on what each sound vibration instrument will provide.

  • Crystal Tones Alchemy Bowls made with Ocean Indium, Gold, and Platinum will provide a light soothing effect that will align the chakras

  • Tibetan Singing Bowls will promote relaxation with rich deep tones.

  • Gongs made in Italy, Germany, and China provide grounding into the earth with deep symphonic tones, and a wavelike tone that will ground and awaken the yin and yang.

  • Ocean Drum creates the soothing sounds of rolling and crashing waves, used for relaxation and release.

  • Chimes are dedicated to the seasons of Spring, Summer, Late Summer, Autumn, and Winter
    to carry you into dreamland.

  • 20-Note Chime Bar will help with alertness and concentration.

  • Shamanic Drums will help release old energy.

Women’s Sister Circle of Heart & Joy
At Breathe Together Yoga

Every Seasonal Sisterhood experience will start with a meditation practice and end with a sound bath. You will have a chance to meet everyone in the room and build a sisterhood circle of Heart and Joy with group, partner, and individual activities. This workshop is for those that would like to connect, build community, collaborate, share experiences, and promote Heart and Joy in a sacred space.

It is recommended to bring a mat, socks, comfortable pillow, and water bottle.

Spring Circle | Harmonies of the Soul
Saturday, March 8th, 2024 1:00p- 3:30p
Register Here
Pricing: General $75 | Members & Early-bird through 2/28 $60

In this workshop, we’ll craft vibrant wind chimes inspired by the seven chakras, each representing a unique energy center in the body. Using colorful beads, crystals, and natural elements like wood and shells to design a one-of-a-kind wind chime that aligns with each chakra.

We’ll start with an overview of chakra meanings, then move into a movement to align our chakra’s then transition into a meditative practice to connect your chakra art with select colors and materials that resonate with each chakra’s energy. Then we will immerse ourselves into a chakra balancing sound bath.

By the end, you’ll have a beautiful chakra wind chime—to balance and uplift your energy that will bring a peaceful ambiance and gentle healing energy to any space, keeping you grounded and centered.

*All materials and supplies provided by Erica.

Saturday Sound Bath Concerts

Center for Spiritual Living - San Jose
1195 Clark Street
San Jose, California 95125

Pricing: $40 General Admission

Dates to be Announced.

Enjoy an evening concert of sound healing at the Center for Spiritual Living in San Jose. Tickets can be purchased at door.

Past Events

February 2024 - IFMA Silicon Valley
Volunteer Yoga Instructor - Valentine’s Day Seasonal Wellness Event

February 2024 - Santa Clara University School of Law
Panel Speaker - Unlocking Your Potential: Exploring JD Advantage Roles - Office of Career Management

New Years Eve 2024 - The 418 Project
Sound Healing Concert

December 2023 - Winter Women’s Circle Workshop at Breathe Together Yoga
A mini-retreat style workshop that created a safe and welcoming community for women to express their heart fully. The workshop included a Cacao ceremony led by Erica, yoga practice, dancing, and a 30-minute Sound Healing Meditation.

Harvard Kennedy School
Yoga Instructor - Women and Power Leadership Intensive

Avon Breast Cancer Awareness Walk, San Francisco
Volunteer Yoga Instructor