Weekly Classes
In-Studio and Online in Los Gatos, CA.
View schedule and register at the links below.
Monday
Flow with Sound Bath | 7:15 PM – 8:30 PM PST @ Breathe Together Yoga
Friday
Pilates with Weights | 6:00 AM – 7:00 AM PDT @ Breathe Together Yoga
Candlelight Gentle Yoga, Meditation, and Sound Bath | 6:45 PM – 8:00 PM PST @ Breathe Together Yoga
Saturday
Heart Vinyasa Flow | 7:30 AM - 8:45 AM PST @ The Dance Company of Los Gatos
View more offerings at this link, or use the QR code .
Upcoming Yoga Workshops
Reset & Restore: A Sound, Breathwork & Acupuncture Experience
Join Bridget Puchalsky & Erica Valentine in honor of May—Mental Health Awareness Month as we invite you to learn and experience techniques that can shift your mind, open your heart, and transform your life.
This calming, restorative 2-hour experience blends breathwork, journaling, acupuncture, and sound healing, creating a supportive space where participants can release stress, ease anxiety, and find balance.
Erica will share tips and techniques that she has cultivated on her own journey managing anxiety and depression—practical breathing exercises, journaling methods, sound healing, and at home practices that support her resilience and emotional clarity.
Dr. Bridget Puchalsky, DTCM, L.Ac., brings her expertise in Chinese and Ayurvedic Medicine to demonstrate how acupuncture can calm the nervous system. Participants will also have the opportunity to receive acupuncture during the sound healing and Yoga Nidra portion of the workshop for a deeply immersive and restorative experience.
Join us to reconnect, reset, and restore.
Potential Benefits: Stress reduction & emotional balance, a calmer mind and improved sleep, nervous system reset, enhanced mindfulness, and deep physical and mental relaxation
Saturday, May 2, 2026, 4:00 - 6:00pm (PST) (in-studio only)
Breathe Together Yoga
REGISTER HERE